0 Members and 1 Guest are viewing this topic.
Middle-aged should have 'drink-free' days, say campaignersA new campaign is urging people between the ages of 45 and 65 to have regular "drink-free" days.Middle-aged drinkers are more likely than other age group to drink more than the recommended 14 units a week.A YouGov poll also shows that they find cutting back on alcohol far harder than eating healthily or exercising.Doctors say "drink-free" days will improve sleep, help with weight loss and reduce the risk of high blood pressure and cancer.
